La Zumba è un programma di Danza Fitness ideata negli anni ’90 da Beto Perez, personal trainer di numerose star hollywoodiane. La particolarità che contraddistingue i corsi di Zumba fitness risiede nell’allenarsi all’insegna del divertimento.
La Zumba è un programma di Danza Fitness ideata negli anni ’90 da Beto Perez, personal trainer di numerose star hollywoodiane. La particolarità che contraddistingue i corsi di Zumba fitness risiede nell’allenarsi all’insegna del divertimento.
La Zumba è un programma di Danza Fitness ideata negli anni ’90 da Beto Perez, personal trainer di numerose star hollywoodiane. La particolarità che contraddistingue i corsi di Zumba fitness risiede nell’allenarsi all’insegna del divertimento. È una ginnastica utile per bruciare grassi a suon di musica e ritmi latino americani che fa muovere, rassodare e tonificare senza accusare alcun tipo di stanchezza.
Aiuta a far perdere peso, è un toccasana per la salute e il benessere dell’organismo e, grazie alla musica coinvolgente, migliora anche l’umore.
Insegnante: Iskra Suanes Arango
CORSO ZUMBA
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